PROGRAM 04 · TECHNIQUE
Partner Drills & Technique
Pads, partner work and technique sessions for people who want to box with another human, not just hit a bag.
Prices and class times are not published here. Ask the gym.
Call (619) 399-5898WHAT IT IS
The work, explained.
Partner drills are where technique meets timing. You will work with another person on pads or in controlled drills, learning how to close distance, throw with balance and get back to guard.
Members often mention partner drills as one of the reasons sessions feel useful — you learn something you can apply immediately, not just a sequence to memorise.
The work is coached and controlled on the drill the class is running. If you are interested in sparring, ask the coach how it is handled here.
Text a questionTHE SHAPE OF A SESSION
What a session looks like.
Every coach runs a session differently. This is the general shape — call and ask what the current class covers.
- 01
Warm-up
Movement, shadowboxing and a quick review of the day's focus.
- 02
Technique
A specific punch, counter or defensive move, broken down slowly.
- 03
Partner drills
Controlled pad or partner work at a level the coach sets.
- 04
Rounds
Put the drill into timed rounds so it holds up when you are tired.
Generate a combo
Pick a level, get a combination, and drill it on pads with a partner. Numbers and names included.
Open the full tool →Free, works on a phone, no account.
COMBO GENERATOR
COMBO 01
2–3 punches · jab and cross
123
- 1Jablead hand
- 2Crossrear hand
- 3Lead hooklead hand
COMMON QUESTIONS
01Do I need to bring a partner?
No. Come to the session and the coach will pair people up. Call first to confirm the class is running.
02Is this sparring?
The program is built around coached drills and technique. Ask the coach how sparring is handled at the gym if you are interested in it.
03Do I need experience?
You should be comfortable with the basic stance and punches. Adult Boxing is the place to start if you are brand new.
04What gear do I need?
Gloves and wraps are the basics. Gear is available at the gym — call ahead for your size.
OTHER PROGRAMS
START HERE
Ask about partner drills.
No online booking and no published prices. Call or text the gym, ask what is included, and come watch a session.